The Balancing Act

Every period of travel introduces new lessons. In February we spent the month in Bangalore. Overextended in work, I was reminded about knowing when to stop and rest—when to say “enough practice/work/activity for today.”  Now as we find ourselves in Guanacaste, the Northwest province of Costa Rica for the month, my morning yoga practices are […]

A Smashing 1st Birthday

It happened! A year passed by so fast. We celebrated with a monkey cake, a 3-layer banana cake with chocolate buttercream icing. The recipe and shape were adopted from a Smitten Kitchen blog post. I am quite proud that at age 1 she has already picked up a key word, cake! And that she loves […]